to 440lb.),Age (10 to 80 years),Athletic (18 to 60 years), Gender (male/Female) Power Source: 2 "AAA" batteries(R03) Batery Life Approx.:1 year (used 2 times/day) Dimensions: 8"(L) x 2"(W) x 5"(H) Wieght: Aprox. 8oz. Omron Body Logic Body Fat Analyzer HBF-306C The Omron hand held body fat analyzer is an affordable and easy way to measure body fat in the privacy of your own home. Measurement of body fat composition is the key tolongterm exercise success. After inputing the data, a measurement can be started by simply holding the grip electrodes and pressing the START buton. 1 year warranty Product Specifications Display: Body fat percentage (4.0% to 50%), Body mass index (7.0 to 90.0) Personal Data: Height (3'4" to 6'6"),Weight(23lb. (without batteries) Accessories: 2 "AAA" battereis, instruction manual. Omron's Body Fat Analyzer measures your body fat weight and percentage in seconds, with clinically proven acuracy
Model: 306C
UPC: 073796306304
EAN: 0073796306304
Features / Specifications (Specs)
- Analyzer measures your body fat with a gentle, micro electrical current
- Two modes -- athletic and normal -- provide accurate results based on your exercise regiment
- Features a nine person memory profile for the whole family
- Delivers results in aproximately seven seconds
- Delivers measurement results for Bi method (Bioelectrical Impedance Method) and BMI (Body Mass Index)
Related Items
Should I buy the Omron HBF-306C Fat Loss Monitor?
Great body fat analyzer
This is a great hand held body fat analyzer. Very accurate, consistent readings and very user friendly. It takes about one minute to set up the personal information that it needs and takes a few seconds to get the body fat readings, very fast.
I was a little worried about buying this item because the lack of reviews but did notice another Omron HBF-306 fat Analyzer that had alot reviews. I don't know why this item doesn't have as many reviews as the other Omron HBF-306 fat Analyzer, when it is the exact same product, plus what made me buy this one instead of the other is it's cheaper and free shipping. So overall great product for the price.
Great Overall Gauge At A Good Price
I highly recommend the Omron fat loss monitor for anybody who is serious about monitoring their body fat.
Why I Recommend It:
1. EASY to use. It's almost dummy-proof
2. Inexpensive. For less than $26 you can have it delivered (Super-Saver shipping) including batteries.
3. I don't need help to use it. I don't know of any other method that you can do in the privacy of your home each and every day with the exception of calipers. And you need somebody else to use the calipers on you. Since they're only accurate if that person knows what he/she is doing and measures you in the exact same place each time, I think it's just easy to get a monitor.
4. Quick. I can take a measurement in about 10 seconds.
General Thoughts/Suggestions:
1. The instruction manual mentions this also but... Make sure to take the measurement at the same time each day. I take my measurements right before I leave the house for work before I've eaten or drank anything for the day.
2. Don't expect the results to be perfect. If the measurement tells you that you're 16% body fat, that's probably pretty close to what you actually are. But depending on how much water you've had to drink, how recently you've exercised, how recently you've eaten, etc., the reading could go up to 17% or down to 15%. It's best to be consistent with when you take your measurements and to use the monitor as a guide to tell you if you're gaining or losing. I think of it as a fat loss compass... not a fat loss GPS.
3. Make sure that you keep your stats updated in the computer memory. I'm on a fat loss routine right now. I've lost 15 lbs since I began using the Omron monitor. It only takes a second to update your personal stats in the monitor's memory. But you need to do it. Otherwise it'll give you an inaccurate reading.
All in all, I'd say this is a great investment. Yes, you can lose body fat without using a monitor. But it is also possible to lose weight without losing body fat (i.e. water weight or muscle). I'm constantly tweaking my diet and workout routine to keep that percentage dropping. Without the monitor I'd be in the dark and I'm confident that I wouldn't have seen the progress that I've seen thus far.
Good luck & good health!
More Accurate than my Other Scales
If you're trying to maintain a healthy weight - or reach one - then a fat monitor can be key. Being 150 pounds and 50% fat is much different than being 150 pounds at 20% fat!
If you haven't used an electronic fat monitor before, here is how they work. You enter your height and weight. This gives the monitor a rough idea of how long an electrical current should take to go in one end of you and out the other. Then you hold two plates in your hands, and it sends a quick electrical message in one hand and out the other. It doesn't hurt at all - you can't feel it at all. But by tracking the speed of the signal, the monitor knows how dense your body is. That tells it what percentage of you is fat, and what percentage is other stuff (muscle, water, etc.)
How is this helpful? Well, your aim as you lose weight is to be less and less fat. Fat is large, unhealthy and bulky. Muscle is slim and actively burns calories. Don't think of gaining muscle as bulking up like Conan. Think of it as gaining lean active muscle like a ballerina or a dancer. It means you can climb stairs more easily, lift items more easily, and your overall shape will be much slimmer.
So, how well does this Ormon monitor work? We've tried it out with many people now. It stores up to 9 settings inside it, and it's really easy for a guest to instantly use it as well. You just enter your height, weight and age. It instantly knows your BMI based on that since BMI is just weight and height. Then you hold the two sides for a few moments and it tells you your body fat as well. Quick, easy, painless. We use this several times a day, just to play with it and see the progress we're making.
There are many times when you're losing weight that it seems you "aren't losing weight". But really, you are converting from fat to muscle and fat is thick and light while muscle is thin and heavy. So for example you might go from a 38" waist to a 34" waist and still "weigh the same". This is good overall, because you are slimmer, healthier, and it means that going forward it'll be even easier for you to lose the remaining weight! So seeing that progression with your body fat can be very encouraging.
Highly recommended!
Great tool to make sure you aren't loosing muscle
While dieting I don't want to loose any muscle. The Omron keeps me informed of what I'm doing.
It's real easy to use. Takes just seconds to know where you stand in reaching your goal. Other reviews state that it is not very accurate or consistent, but they aren't using it right. The read outs will vary if you have just eaten or drank anything. It uses a bioelectrical impedance analysis to estimate your BFI. If you have consumed anything within 2 hours of testing yourself then this thing will give you a higher %.
Just use it in the morning before you eat and it should be quite consistent.
Omron HBF-306C Fat Loss Monitor comments
My physician introduced me to this item. He said very accurate when compaired to the water and pinching methods. Is affordable and easy to use. Oh, did I forget to mention, accurate compaired to a scale model I own. Amazon is great to order from, the online ordering was easy and the product arrived in 5 days!
